Guided by Bella Fuego
Sensual
Exotic
Devotional
Mythic
Journey into deep devotional primal movements through this exotic floorwork dance course.
5 Weeks, every Thursday night, 6:30-7:30pm
Starting November 20, 2025
Cultivate a primal connection underneath your hands and feet through this deep erotic descent into our bodies and inner reservoirs for physical, mental and emotional symbiosis — dance.
One of my personal virtues to stay in the activated flow of life is creating space for my body to express itself with strength, grace, control and liberation.
This course is uniquely inspired by primal rhythms and ritual vocals to take us further than a normal dance class. This course is designed to open up the mystery of meditative and hypnotic states of dance and stimulate the inner huntress. Agile, graceful, hungry, dedicated, precise, calculated, focused and yet respectful in the arms of fate and timing.
Reclaim your movement as powerful channelling for altering your state of consciousness and access psychosomatic wisdom and intuition.
I’m here to support you to cultivate a fulfilment of your natural desires, the deep feminine urge for intimacy that is inherently designed to be explored in your own body by your own body.
This experience is for you if you’re entranced by intentional movements as a form of prayer and inner transformation. To not only have the opportunity to be in your body but also learn dynamic floorwork and liquid fusion dance techniques. Hair flicks, spinal waves, leg sweeps, undulations, arm waves, hands of prayer and liquid flow. This is for you if you want to deepen the feeling by expanding your movements.
Experience a type of magnetic attraction that’s developed from creating time for yourself and establishing personal practices that prioritise your smooth and deep full bodied expression.
It starts, and is perpetuated, with your curiosity.
That inner desire to play and realise how you create your own reality by the way you move in the world.
This is a curated experience for embodying your fierce field of feminine expression.
An opportunity to immerse in movement, music, space and your bodies fierce grace.
THE CHOREOGRAPHY SONG
WHAT’S INVOLVED?
✓ Weekly Meditations and Grounding Circles throughout our Course are how we arrive on time, regulate to the same rhythm and get to connect with our sisters, please don’t be late for it, you don’t want to miss it.
✓ Each week we’ll move through a Signature Warm Up Sequence to intelligently awaken our bodies.
✓ We’ll flow into learning unique Foorwork, Sensual and even Liquid Fusion Dance Movements with Anatomy Techniques that progressively develop into smooth linking Dance Patterns and Sequences.
✓ This gives us access to Choreography Development and Musicality Practice with one dominant song that we’ll be devoting the Course and our Dance to.
✓ You’ll have access to ongoing support between classes in a WhatsApp Group Chat where we’ll also be uploading video recordings of our choreography so you can practice at home.
✓ Throughout the Course you might start to feel confident to try filming your own dance practice, so feel free to bring a tripod or a selfie stick to get the shot.
✓ The Final Class offers us the opportunity to get dressed up, dressed down, or dress the same as usual, and perform the dance for each other.
THE COURSE STRUCTURE
WEEK 1
Grounding & Embodiment
WEEK 2
Dance Patterns & Choreography Part 1
WEEK 3
Dance Patterns & Choreography Part 2
WEEK 4
Dance Patterns & Choreography Part 3
WEEK 5
Refinement & Intimate Performance
WHAT YOU’LL NEED FOR THE COURSE
— Leggings, sweat pants or shorts with knee pads and socks will be the best as we’ll be sliding and rolling around on the floor.
— You can wear any type of top, you may like to wear long sleeve for when you are in contact with the floor but this is less necessary and really up to personal preference.
— Knee pads are essential for your comfort and ability to explore this dance style well, please don’t forget or delay acquiring your knee pads! You can search online for dance or pole knee pads.
— Bring a water bottle to stay hydrated.
Your Facilitator
Bella Fuego
A student of the feminine body as the great mystery to accessing intuitive intelligence and higher alignment.
This will be my last Course of 2025, after which we will not begin again until March or April. I look forward to dancing with you.
Frequently Asked Questions:
-
This course is designed for beginners, whilst a little body awareness will help, the purpose of this course is to offer accessible movements for anyone to develop and experience sensory dance that can lead to feelings of grace and confidence.
-
We trust that our style of choreography will be interesting for experienced dancers and that you’ll find the sequencing very fluid and pleasing, as well you’ll have full access to further insights on body anatomy to articulate refined movements, which we always offer if we feel students are available to understand.
-
Please dress however you feel expressive, confident and also comfortable for movement, however I recommend thick pants and socks to make sure you can slide on the floor easily. Knee pads are essential for this dance style. Some warm layers will be ideal for the beginning of class.
-
This is a somewhat dynamic style, however the technique is learnt and executed slowly, anatomically and mindfully. We explore floorwork from: seated, kneeling, rolling around, manoeuvring our body with weight over our wrists, circulating our hips, articulating the spinal column, head rolls, and maybe even rolling our body over our shoulders, with all that in mind, please feel welcome to attend if you are comfortable that you can communicate and manage your injuries.
-
This is a limited capacity and limited occurrence offering, and therefore is non-refundable, cancellations can receive a credit to redeem within six months of the event date. Spaces are transferable if you email the details of the transferring Full Name, WhatsApp Number and Email Address. Any dates throughout the course offering that are “no-shows” where you do not show up to class are non-refundable and non-transferrable.